Fig Far

Prep : 10 min

Cook : 50 min

Difficulty : Easy

Proposed by : titou drapeau (France)

FructanGOSLactoseFructoseSorbitolMannitol

Serves :

Buckwheat flour : 100 g

Rice flour : 100 g

Eggs : 4

Lactose-free milk : 75 cl

Figs : 300 g

Sugar : 120 g

Salt : 1 pinch

Preheat the oven to 220 °C (430 °F)

1. Wash and cut the fresh figs into pieces about 3 cm wide, then lightly coat them with buckwheat flour to prevent them from sinking to the bottom.

2. Mix the flours together and add a pinch of salt.

3. Combine the flours with the sugar and the eggs.

4. Add the milk, mix well, then pour into a greased baking dish.

5. Add the figs, spreading them evenly.

6. Bake for 20 minutes at 220 °C (430 °F), then lower to 180 °C (355 °F) and bake for another 30 minutes, checking for doneness.

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