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Croque Monsieur - Ham and Cheese Sandwich

Image de Croque Monsieur - Ham and Cheese Sandwich

Prep : 15 min

Cook : 30 min

Difficulty : Easy

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Proposed by : titou drapeau (France)

FODMAP Content

FructanGOSLactoseFructoseSorbitolMannitol

Ingredients

Serves :

2
Gluten-free bread : 8 slices Gluten-free bread : 8 slices
Ham : 2 slices of white ham Ham : 2 slices of white ham
Grated cheese : Grated cheese :
Béchamel : See ingredients and recipe https://www.happyfodmap.com/recette.php?id=125 Béchamel : See ingredients and recipe https://www.happyfodmap.com/recette.php?id=125

Recipe

Warning: Check that the white ham is not prepared with vegetable broth that contains garlic and onion.

Preheat oven to 220°C

1. Make the béchamel.

2. Alternate layers:
- Slice of bread
- Béchamel
- Gruyère
- White ham (1/2 slice)
- Béchamel
- Gruyère
- Slice of bread

3. Cover the top bread slice with béchamel and grated cheese.

4. Place your 4 ham and cheese sandwiches on a baking sheet and bake for 15-20 minutes in the oven, watching carefully to prevent burning.

Illustration étape recette


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