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Chicken Satay Skewers

Image de Chicken Satay Skewers

Prep : 15 min

Cook : 12 min

Difficulty : Easy

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Proposed by : titou drapeau (France)

FODMAP Sensibility

FructanGOSLactoseFructoseSorbitolMannitol

Ingredients

Serves :

2
Chicken fillets : 300 g Chicken fillets : 300 g
Honey : 1 tbsp Honey : 1 tbsp
Chopped ginger : 1 tbsp Chopped ginger : 1 tbsp
Turmeric : 1/2 tsp Turmeric : 1/2 tsp
Ground cumin : 1/2 tsp Ground cumin : 1/2 tsp
Ground cardamom : 1/2 tsp Ground cardamom : 1/2 tsp
Lime : 1 tbsp juice Lime : 1 tbsp juice
Pepper : 1 pinch Pepper : 1 pinch
Peanut butter : 2 tbsp Peanut butter : 2 tbsp
Coconut milk : 3 tbsp Coconut milk : 3 tbsp
Soy sauce : 2 tbsp Soy sauce : 2 tbsp

Recipe

1 - Peel and blend the ginger.

2 - Mix all the ingredients together and add the chicken, previously cut into pieces of about 3 cm.

3 - Let marinate for 2–3 hours in the refrigerator.

Preheat the oven to 200 °C (390 °F) (or use an air fryer at 185 °C / 365 °F), prepare the skewers, and cook for about 10 minutes.

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